Thai Cucumber Salad

2 cucumbers onions or scallions 1 tablespoon salt 2 tablespoons sugar Cilantro 1/3 cup rice vinegar Optional: peanuts and hot...

Dr. Norris Chumley’s Asian Fish Supreme

This recipe suggests a couple of ingredients, Tamarind and nampla (fish concentrate) that you can find in an Asian grocery, and in some health food stores. I recommend you seek them out and add them to your kitchen “library” of flavors. They are used in a variety of Asian dishes, especially Thai and Malaysian. It is best served over whole-grain, brown rice, or jasmine rice. It would also be good as a kind of...

Coconut Basmati Rice

Ingredients: 2 cups water 1-1/2 cups canned coconut milk 1 tsp salt 2 cups rice 1/2 cup flaked coconut 2 tsp brown sugar Combine water, coconut milk and sugar in a sauce pan. Bring to a simmer. Then stir in the rice. Cover and reduce heat and simmer 12 minutes. Cover and remove from heat. Let stand 10 minutes. Then add coconut flakes. Serve and enjoy! (from...

Whole Wheat Pancakes

Ingredients: 1-1/4 cup whole wheat flour 3/4 cup white flour 3 tbsp sugar 4 tsp baking powder 3/4 tsp salt 2 cups milk 2 eggs 1 tsp vanilla 1/4 cup oil Mix together, heat up your griddle and spoon on and cook. Enjoy! (from...

Venezuelan Peppers with Shrimp

Ingredients: 3 lbs shrimp (16-20 per lb) 3 cups Spanish olive oil 4 large red Bell peppers (seeded and cut into thin julienne strips) 8 cloves garlic (peeled and cut into 1/4-inch chunks) 1 Chili pepper seeded / minced 1 loaf French bread 1-inch slices 1 Feta cheese (optional) Slit the shrimp up the back with a sharp knife. Remove the vein, but do not peel shrimp. Set them aside. Combine 2 cups of olive oil and the red...

Lobster stuffed chicken breast medallions with boi...

Ingredients: 6 6oz. lobster tails (4 shelled and cut lengthwise in half and 2 shelled and coarsely chopped) 6 6oz. boneless skinless chicken breasts 1 lemon 1 tbsp chopped garlic 4 oz. boirsin cheese 3 egg whites 16 large spinach leaves 2 cups of sauteed spinach squeezed dry 1 tbsp butter 4 6in. skewers salt and pepper Season lobster then skewer lengthwise. Sear over high heat in the butter until opaque. Remove and set aside...